In 100 g (Grams) of Blackberries, raw there is 4.88 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Blackberries, raw.

Sugars, granulated	99.8 g	99.8%
Sugar, turbinado	99.19 g	99.19%
Sugars, powdered	97.81 g	97.81%
Beverages, Whiskey sour mix, powder	97.3 g	97.3%
Beverages, lemonade-flavor drink, powder	97.15 g	97.15%
Sugars, brown	97.02 g	97.02%
Strawberry-flavor beverage mix, powder	95.45 g	95.45%
Beverages, tea, instant, decaffeinated, lemon, sweetened	95.29 g	95.29%
Beverages, tea, instant, lemon, sweetened, powder	95.29 g	95.29%
Beverages, Lemonade, powder	94.7 g	94.7%
Puddings, vanilla, dry mix, instant	92.9 g	92.9%
Sweeteners, tabletop, fructose, dry, powder	92.7 g	92.7%
Beverages, orange-flavor drink, breakfast type, powder	92.31 g	92.31%
Candies, fondant, prepared-from-recipe	88.9 g	88.9%
Gelatin desserts, dry mix	86.04 g	86.04%
Sweeteners, tabletop, saccharin (sodium saccharin)	85.19 g	85.19%
Sugars, maple	84.87 g	84.87%
Honey	82.12 g	82.12%
Beverages, rich chocolate, powder	81.82 g	81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients	81.82 g	81.82%

Blackberries, raw

Blackberries, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Blackberries, raw are listed below.

Water	88.15 g	88.15%
Energy (calorie)	43 kcal
Energy (joule)	181 kJ
Protein	1.39 g	1.39%
Total lipid (fat)	0.49 g	0.49%
Ash	0.37 g	0.37%
Carbohydrate, by difference	9.61 g	9.61%
Fiber, total dietary	5.3 g	5.3%
Sugars, total	4.88 g	4.88%
Sucrose	0.07 g	0.07%
Glucose (dextrose)	2.31 g	2.31%
Fructose	2.4 g	2.4%
Lactose	0 g
Maltose	0.07 g	0.07%
Galactose	0.03 g	0.03%
Starch	0 g
Calcium, Ca	29 mg	0.03%
Iron, Fe	0.62 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	22 mg	0.02%

Nutrients in Blackberries, raw